Special K Original
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Special K Original

Crunchy rice, wheat and barley flakes.

  • INGREDIENTS
  • (05) Ingredients:
    Rice(46%), Wholewheat(37%), Sugar, Barley(5%), Malted Barley Flour(3.5%), Barley Malt Flavouring, Salt.
  • Vitamins & Minerals
  • (06) (LOV) Vitamins & Minerals:
    Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.
  • Template Notice 01:
    For allergens see ingredients highlighted in bold
  •  
  • (08) (LOV) Suitable For:
  •  
    Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
  • Per Serving

     

    Energy
    476kj 113kcal
    6%
    Fat
    0.5g
    0.7%
    Saturates
    0.1g
    0.5%
    Sugars
    4.5g
    5%
    Salt
    0.3g
    5%
    Per 100g: 1588 kJ/375 kcal
    Nutrition Information
    100g (%RI*) 30g (%RI*)
    ENERGY 1588kJ   476kJ (6)
      375kcal   113kcal
    FAT 1.5g   0.5g (0.7)
    of which saturates 0.3g   0.1g (0.5)
    CARBOHYDRATE 79g   24g  
    of which are sugars 15g   4.5g (5)
    FIBRE 4.5g   1.4g  
    PROTEIN 9g   2.7g  
    SALT 1g   0.3g (5)
    Vitamins:        
    VITAMIN D 8.4µg (167) 2.5µg (50)
    THIAMIN (B1) 1.8mg (167) 0.55mg (50)
    RIBOFLAVIN (B2) 2.3mg (167) 0.70mg (50)
    NIACIN 13.4mg (84) 4.0mg (25)
    VITAMIN B6 1.2mg (84) 0.35mg (25)
    FOLIC ACID 334µg (167) 100µg (50)
    VITAMIN B12 2.1µg (84) 0.60µg (25)
    Minerals:        
    IRON 11.6mg (84) 3.5mg (25)
    ZINC 8.4mg (84) 2.5mg (25)

    *Reference intake of an average adult (8400 kJ/2000 kcal)

    We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.