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Special K Original
Crunchy rice, wheat and barley flakes.
INGREDIENTS
(05) Ingredients:
Rice (47%), wholewheat (37%), sugar, barley (5%), salt, malted barley flour, barley malt extract.Vitamins & Minerals
(06) (LOV) Vitamins & Minerals:
VITAMINS & MINERALS: Niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.Template Notice 01:
For allergens see ingredients highlighted in boldSuitable For:
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher PareveSpecial K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Per Serving
Energy
476kj
113kcal
6%
Fat
0.5g
1%
Saturates
0.1g
30%
Sugars
4.5g
5%
Salt
0.3g
5%
Per 100g: 1588 kJ/375 kcal
| 100g | (%RI*) | 30g | (%RI*) | |
|---|---|---|---|---|
| ENERGY | 1588kJ | 476kJ | (6) | |
| 375kcal | 113kcal | |||
| FAT | 1.5g | 0.5g | (1) | |
| of which saturates | 0.3g | 0.1g | (1) | |
| CARBOHYDRATE | 79g | 24g | ||
| of which are sugars | 15g | 4.5g | (5) | |
| FIBRE | 4.5g | 1.4g | ||
| PROTEIN | 9.0g | 2.7g | ||
| SALT | 1.0g | 0.3g | (5) | |
| Vitamins: | ||||
| VITAMIN D | 8.4µg | (168) | 2.5µg | (50) |
| THIAMIN (B1) | 1.8mg | (164) | 0.55mg | (50) |
| RIBOFLAVIN (B2) | 2.3mg | (164) | (50) | |
| NIACIN | 13mg | (81) | 4.0mg | (25) |
| VITAMIN B6 | 1.2mg | (86) | 0.35mg | (25) |
| FOLIC ACID | 334µg | (167) | 100µg | (50) |
| VITAMIN B12 | 2.1µg | (84) | 0.63µg | (25) |
| Minerals: | ||||
| IRON | 12mg | (86) | 3.5mg | (25) |
| ZINC | 8.4mg | (84) | 2.5mg | (25) |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.
