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Special K Original
Crunchy rice, wheat and barley flakes.
INGREDIENTS
(05) Ingredients:
INGREDIENTS: Rice (47%),wholewheat (37%), sugar,barley (5%), salt, maltedbarley flour,barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
Vitamins & Minerals
(06) (LOV) Vitamins & Minerals:
VITAMINS & MINERALS: Niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
Template Notice 01:
For allergens see ingredients highlighted in bold
Suitable For:
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher Pareve
Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
May contains allergens
(07) (LOV) May Contain Allergens:
gluten from other cereals,milk
Per Serving
Energy
498kj
118kcal
6%
Fat
0.4g
1%
Saturates
0.1g
30%
Sugars
4.5g
5%
Salt
0.3g
5%
Per 100g: 1660 kJ/392 kcal
| 100g | (%RI*) | 30g | (%RI*) | |
|---|---|---|---|---|
| ENERGY | 1660kJ | 498kJ | (6) | |
| 392kcal | 118kcal | |||
| FAT | 1.3g | 0.4g | (1) | |
| of which saturates | 0.3g | 0.1g | (1) | |
| CARBOHYDRATE | 84g | 25g | ||
| of which are sugars | 15g | 4.5g | (5) | |
| FIBRE | 6.0g | 1.8g | ||
| PROTEIN | 8.0g | 2.4g | ||
| SALT | 1.0g | 0.3g | (5) | |
| Vitamins: | ||||
| VITAMIN D | 8.4µg | (168) | 2.5µg | (50) |
| THIAMIN (B1) | 1.8mg | (164) | 0.54mg | (50) |
| RIBOFLAVIN (B2) | 2.3mg | (164) | (50) | |
| NIACIN | 13mg | (81) | 3.9mg | (25) |
| VITAMIN B6 | 1.2mg | (86) | 0.36mg | (25) |
| FOLIC ACID | 334µg | (167) | 100µg | (50) |
| VITAMIN B12 | 2.1µg | (84) | 0.63µg | (25) |
| Minerals: | ||||
| IRON | 12mg | (86) | 3.6mg | (25) |
| ZINC | 8.4mg | (84) | 2.5mg | (25) |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.
