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The benefits of cereal

The Benefits of Cereal

We’ve all heard that breakfast is the most important meal of the day. And cereal is one of the best choices for breakfast.

Made with wholesome grains, Kellogg’s cereals help your family start the morning with energy by delivering a number of vital, take-on-the-day nutrients. Plus, cereal with milk is a leading source of 10 nutrients in children’s diets — bringing essential B vitamins and iron to your breakfast table each morning. And many of our Kellogg’s cereals contain fibre. Something most of us do not get enough of each day.

So with a serving of delicious Kellogg’s cereal as part of a balanced breakfast, you can provide your family with a nutritious and happy start to the day.

Cereal & Dairy products

In addition to being a convenient, nutritious and tasty start to each morning, cereal provides an excellent way for families to enjoy dairy products and all of its benefits.

Not only is cereal with milk a good source of calcium, it can also help to provide a valuable proportion of your day’s total nutrient needs including carbohydrates, vitamins, proteins and fibre.

But for all of the good milk can do, many of us would not realize these benefits without cereal. In fact, 1/3 of all milk consumed in Great Britain is with breakfast cereal.

So with Kellogg’s cereal together with milk, you have a wholesome and delicious way to enjoy breakfast and a powerful way to start the day.

Nutritional Benefits of Grains

More than 100 years ago, W.K. Kellogg saw the promise in a single grain. And with a simple flake of toasted corn, he introduced breakfast cereal to the world.

Today cereal grains form the foundation of a healthy diet for millions of people. They’re a carbohydrate food and naturally low in fat.

Simply put, grain-based foods help to supply you with the fuel you need so you can make the most of every day.