Bran Flakes
05053827193894_A1L1_25_UK

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Bran Flakes

Deliciously crunchy whole wheat flakes. A simple way to help improve your digestive health.

  • INGREDIENTS
  • (05) Ingredients:
    Wholewheat(59%), Wheat Bran(18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring.
  • Vitamins & Minerals
  • (06) (LOV) Vitamins & Minerals:
    Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12.
  • Template Notice 01:
    For allergens see ingredients highlighted in bold
  •  
  • (08) (LOV) Suitable For:
  • Per Serving

     

    Energy
    455kj 108kcal
    5%
    Fat
    0.8g
    1%
    Saturates
    0.1g
    0.6%
    Sugars
    4.2g
    5%
    Salt
    0.20g
    3%
    Per 100g: 1517 kJ/359 kcal
    Nutrition Information
    100g (%RI*) 30g (%RI*)
    ENERGY 1517kJ   455kJ (5)
      359kcal   108kcal
    FAT 2.6g   0.8g (1)
    of which saturates 0.4g   0.1g (0.8)
    CARBOHYDRATE 65g   20g  
    of which are sugars 14g   4.2g (5)
    FIBRE 14g   4.2g  
    PROTEIN 12g   3.6g  
    SALT 0.68g   0.20g (3)
    Vitamins:        
    VITAMIN D 8.4µg (167) 2.5µg (50)
    THIAMIN (B1) 0.91mg (83) 0.28mg (25)
    RIBOFLAVIN (B2) 1.2mg (83) 0.35mg (25)
    NIACIN 13.3mg (83) 4.0mg (25)
    VITAMIN B6 1.2mg (83) 0.35mg (25)
    FOLIC ACID 166µg (83) 50.0µg (25)
    VITAMIN B12 2.1µg (83) 0.63µg (25)
    Minerals:        
    IRON 8.0mg (57) 2.4mg (17)

    *Reference intake of an average adult (8400 kJ/2000 kcal)

    We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.