Bran Flakes
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Bran Flakes

Deliciously crunchy whole wheat flakes. A simple way to help improve your digestive health.

Bran Flakes
  • INGREDIENTS
  • (05) Ingredients:

    INGREDIENTS: Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

    Template Notice 01:

    For allergens see ingredients highlighted in bold

  • Suitable For:
  • (08) (LOV) Suitable For:

    Vegetarians,Halal,Kosher Pareve

  •  
    * Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.
  • May contains allergens
  • (07) (LOV) May Contain Allergens:

    gluten from other cereals,soy

    Per Serving

     

    Energy
    453kJ 107kcal
    5%
    Fat
    0.7g
    1%
    Saturates
    0.1g
    %
    Sugars
    4.2g
    5%
    Salt
    0.2g
    3%
    Per 100g: 1509 kJ /358 kcal
    Nutrition Information
    100g (%RI*) 30g (%RI*)
    ENERGY 1509kJ   453kJ (5)
      358kcal   107kcal
    FAT 2.2g   0.7g (1)
    of which saturates 0.4g   0.1g (1)
    CARBOHYDRATE 65g   20g (8)
    of which are sugars 14g   4.2g (5)
    FIBRE 17g   5.1g  
    PROTEIN 11g   3.3g (7)
    SALT 0.66g   0.2g (3)
    Vitamins:   NRV**   NRV**
    VITAMIN D 8.4µg 168 % 2.5µg 50 %
    THIAMIN (B1) 0.91mg 83 % 0.27mg 25 %
    RIBOFLAVIN (B2) 1.2mg 86 % 0.36mg 25 %
    NIACIN 13mg 81 % 3.9mg 25 %
    VITAMIN B6 1.2mg 86 % 0.36mg 25 %
    FOLIC ACID 166µg 83 % 49.8µg 25 %
    VITAMIN B12 2.1µg 84 % 0.63µg 25 %
    Minerals:        
    IRON 8.0mg 57 %   17 %

    *Reference intake of an average adult (8400 kJ/2000 kcal)

    We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.