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See if you can Perform Better*

A balanced breakfast can help you boost your mental and physical performance balanced

“I’m supporting Kellogg’s ‘Wake Up To Breakfast’ to help you and your kids perform at your very best, on the playing field, at school or at work...”   Dame Kelly Holmes. Double Olympic Champion

‘Wake Up To Breakfast’ is Kellogg’s campaign to get families back into the breakfast habit. Discover why it really is the most important meal of the day. Follow our tips and advice on a balanced breakfast and how to make more time for breakfast in the morning. Then see what a difference it can make to your family’s performance with our exciting activities and brain games.

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Test your knowledge with our Wake Up Work Out Challenge!

* Research shows that people who eat breakfast as part of a healthy balanced diet and active lifestyle tend to perform better in the morning in physical AND mental tasks, compared to those who don't.