For a new and different great taste, try Special K Red Berries.
They have all the goodness of original Special K plus the zest of 3 red berries! Bursting with fruitiness from rasberries, strawberries and cherries and still only less than 3% fat!
The tasty way to stay in shape!
Ingredients
Rice, Sugar, Wheat (Wholewheat, Wheat Flour), Wheat Gluten, Freeze Dried Fruits (5%){Raspberry, Strawberry, Cherry}, Defatted Wheatgerm, Dried Skimmed Milk, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
Vitamins |
Minerals |
| - kJ |
1586 |
Vitamin A (µg) |
- |
Iron (mg) |
10.4 |
| - kcal |
374 |
Vitamin D (µg) |
7.5 |
Zinc (mg) |
- |
| Protein (g) |
14 |
Vitamin E (mg)
|
- |
Calcium (mg) |
- |
| Carbohydrates (g) |
76 |
Vitamin C (mg) |
89 |
Magnesium (mg) |
- |
| - sugars (g) |
23 |
Thiamin B1 (mg) |
2.1 |
|
|
| - starch (g) |
53 |
Riboflavin B2 (mg) |
2.4 |
|
|
| Fat (g) |
1.5 |
Niacin (mg) |
26.8 |
|
|
| - saturates (g) |
0.5 |
Vitamin B6 (mg) |
3 |
|
|
| Fibre (g) |
3 |
Folic Acid (µg) |
298 |
|
|
| Sodium (g) |
0.4 |
Vitamin B12 (µg) |
1.49 |
|
|
Dietary information
Contains or may contain:- Wheat ingredients
- Barley ingredients
- Milk ingredients
Suitable for:- Vegetarian
- Halal certified
Per Serving
- Calories
Value : 112g
Percentage : 6%
- Sugar
Value : 7g
Percentage : 8%
- Fat
Value : 0.5g
Percentage : <1%
- Saturates
Value : 0.2g
Percentage : <1%
- Salt
Value : 0.3g
Percentage : 5%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an ‘at a glance’ guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you’re sticking as closely as possible to the amounts recommended by nutritionists and even to ‘play off’ one meal against another. Find out more about GDAs in our health section.
