Product overview
Rice and wheat cereal bar with milk chocolate pieces dipped in a smooth milk chocolate layer
Product details
Ingredients
Kellogg’s Special K Cereal (49%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Milk Chocolate (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier {Soya Lecithin, E476}, Flavouring), Glucose Syrup, Oligofructose, Fructose, Milk Chocolate Pieces (2.5%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Whey Powder, Emulsifier {Soy Lecithin}, Flavouring ), Humectant (Sorbitol, Glycerol), Vegetable Oil, Dextrose, Emulsifier ( Soy Lecithin), Antioxidant (E320).
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1669 |
| - kcal |
396 |
| Protein (g) |
9 |
| Carbohydrates (g) |
66 |
| - sugars (g) |
28 |
| - starch (g) |
36 |
| Fat (g) |
9 |
| - saturates (g) |
5 |
| Fibre (g) |
10 |
| Sodium (g) |
0.25 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.9 |
| Riboflavin B2 (mg) |
1.2 |
| Niacin (mg) |
13.3 |
| Vitamin B6 (mg) |
1.2 |
| Folic Acid (µg) |
166 |
| Vitamin B12 (µg) |
2.1 |
| Minerals |
| Iron (mg) |
5.7 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Barley ingredients
- Milk ingredients
Suitable for:
GDAs
Per Serving
- Calories
Value : 79
Percentage : 4%
- Sugar
Value : 6g
Percentage : 6%
- Fat
Value : 2g
Percentage : 3%
- Saturates
Value : 1g
Percentage : 5%
- Salt
Value : 0.1g
Percentage : 2%
of the guideline daily amount
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.