Special K Yoghurty

Product overview

For a new and different great taste, try Special K Yoghurty.

All the goodness of crunchy, multigrain original Special K with the delicious addition of smooth yoghurt coated flakes. Because it’s from Special K you can be sure that it’s still less than 3% fat!

Special K Yoghurty- the tasty way to stay in shape!

Product details

Ingredients

Rice, Sugar, Wheat (Wholewheat, Wheat Flour), Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Vegetable Oil, Starch, Yoghurt Powder, Barley Malt Flavouring, Lactose (from milk), Milk Whey Powder, Glazing Agent (Gum Arabic), Emulsifier (Soy Lecithin), Citric Acid, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ	1644
- kcal	388
Protein (g)	13
Carbohydrates (g)	76
- sugars (g)	23
- starch (g)	53
Fat (g)	3
- saturates (g)	1.5
Fibre (g)	2.5
Sodium (g)	0.4

Vitamins
Vitamin A (µg)	-
Vitamin D (µg)	-
Vitamin E (mg)	-
Vitamin C (mg)	-
Thiamin B1 (mg)	2.2
Riboflavin B2 (mg)	2.5
Niacin (mg)	27.7
Vitamin B6 (mg)	3.1
Folic Acid (µg)	308
Vitamin B12 (µg)	1.54

Minerals
Iron (mg)	10.6
Zinc (mg)	-
Calcium (mg)	-
Magnesium (mg)	-

Dietary information

Contains or may contain:

• Soy ingredients
• Wheat ingredients
• Barley ingredients
• Milk ingredients

Suitable for:

• Vegetarian

GDAs

Per Serving

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.

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