Special K Bliss Strawberry & Chocolate

Product overview

A refreshing combination of strawberries with just the right balance of dark chocolate flakes that’s only 3% fat.

Special K Bliss Strawberry & Chocolate is a delicious tasting breakfast cereal you can still enjoy whilst watching your shape.

Product details

Ingredients

Rice, Sugar, Wheat (Wholewheat, Wheat Flour), Wheat Gluten, Chocolate (5%)(Cocoa Mass, Dextrose, Sugar, Cocoa Butter, Emulsifier {Soy Lecithin}, Flavouring), Freeze Dried Strawberry (3%), Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Glazing Agent (Gum Arabic), Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ	1631
- kcal	385
Protein (g)	12
Carbohydrates (g)	76
- sugars (g)	24
- starch (g)	52
Fat (g)	3
- saturates (g)	1
Fibre (g)	3
Sodium (g)	0.35

Vitamins
Vitamin A (µg)	-
Vitamin D (µg)	-
Vitamin E (mg)	-
Vitamin C (mg)	92
Thiamin B1 (mg)	2.2
Riboflavin B2 (mg)	2.5
Niacin (mg)	27.7
Vitamin B6 (mg)	3.1
Folic Acid (µg)	308
Vitamin B12 (µg)	1.54

Minerals
Iron (mg)	10.6
Zinc (mg)	-
Calcium (mg)	-
Magnesium (mg)	-

Dietary information

Contains or may contain:

• Soy ingredients
• Wheat ingredients
• Barley ingredients
• Milk ingredients

Suitable for:

• Vegetarian

GDAs

Per Serving

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.

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