Are you looking for...

Special K Mini Breaks Original


Product overview

Kellogg’s Special K Original Mini Breaks are golden oats, wheat and rice baked into deliciously crunchy, thin, biscuity bites.

With less than 100 calories a bag, they’re perfect for nibbling at any time.

Product details

Ingredients

Cereals (Rice, Wheat Flour, Whole Oats, Wholewheat, Rice Flour), Sugar, Vegetable Oil, Wheat Gluten, Glucose Syrup, Defatted Wheatgerm, Dried Skimmed Milk, Partially Inverted Sugar Syrup, Salt, Oat Fibre, Barley Malt Flavouring, Raising Agents (E500, E450a), Emulsifier (Soy Lecithin), Antioxidant (E320), Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ 1747
- kcal 414
Protein (g) 9
Carbohydrates (g) 72
- sugars (g) 29
- starch (g) 43
Fat (g) 10
- saturates (g) 3.5
Fibre (g) 3.5
Sodium (g) 0.35
Vitamins
Vitamin A (µg) -
Vitamin D (µg) -
Vitamin E (mg) -
Vitamin C (mg) -
Thiamin B1 (mg) 1
Riboflavin B2 (mg) 1.1
Niacin (mg) 12.2
Vitamin B6 (mg) 1.4
Folic Acid (µg) 136
Vitamin B12 (µg) 0.68
Minerals
Iron (mg) 4.8
Zinc (mg) -
Calcium (mg) -
Magnesium (mg) -

Dietary information

Contains or may contain:

  • Soy ingredients
  • Wheat ingredients
  • Oat ingredients
  • Barley ingredients
  • Milk ingredients

Suitable for:

  • Vegetarian

GDAs

Per Serving

Calories
99
5%
Sugar
6g
8%
Fat
2.5g
3%
Saturates
0.8g
4%
Salt
0.2g
4%

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.

Current promotions


Love your holiday shape with Special K
Start summer off right with a FREE Personal Plan and see if you can love your holiday shape, with Special K. Your plan includes healthy, tasty recipes, support from the forums and buddies, plus expert nutritional and lifestyle advice all tailored to you.

Kellogg Marketing and Sales Company (UK) Limited,Registered Office: The Kellogg Building,
Talbot Road, Manchester M16 0PU, Registered in England No. 3237431

Consumer care line: 0800 626066 open 8:00am and 6:00pm, Monday to Friday.