Special K Bliss Bar Mint

Product overview

Kellogg’s Special K Bliss Mint Chocolate Bar gives me the freedom to indulge myself a little.
A delicious medley of light and crispy cereal pieces combine with a mint infusion on a layer of fine continental chocolate for an intense and satisfying chocolate experience.

At 90 calories, it’s a little indulgence you can enjoy.

Product details

Ingredients

Cereals (37%) (Rice Flour, Wholewheat, Rice, Wheat Flour, Oat Flour), Glucose Syrup, Chocolate(15%)(Sugar, Cocoa Liquor, Cocoa Butter, Emulsifier {Soy Lecithin}, Flavouring), Sugar, Fructose, Vegetable Oil, Wheat Bran, Humectant (Sorbitol, Glycerol), Chocolate(Sugar, Cocoa Mass), Salt, Fat Reduced Cocoa Powder, Calcium Carbonate, Barley Malt Flavouring, Flavourings, Emulsifier (Soy Lecithin), Glucose-Fructose Syrup, Honey, Stabiliser (E471), Antioxidant (E320), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ	1691
- kcal	401
Protein (g)	4.5
Carbohydrates (g)	74
- sugars (g)	36
- starch (g)	36
Fat (g)	10
- saturates (g)	5
Fibre (g)	3.5
Sodium (g)	0.2

Vitamins
Vitamin A (µg)	-
Vitamin D (µg)	-
Vitamin E (mg)	-
Vitamin C (mg)	-
Thiamin B1 (mg)	0.3
Riboflavin B2 (mg)	0.3
Niacin (mg)	3.6
Vitamin B6 (mg)	0.4
Folic Acid (µg)	60
Vitamin B12 (µg)	0.2

Minerals
Iron (mg)	2.4
Zinc (mg)	-
Calcium (mg)	-
Magnesium (mg)	-

Dietary information

Contains or may contain:

• Soy ingredients
• Wheat ingredients
• Oat ingredients
• Barley ingredients
• Milk ingredients (may)

Suitable for:

• Vegetarian

GDAs

Per Bar

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.