Product overview
Have a cosmic time with Captain Rik and Kellogg's Ricicles, a lightly frosted, nutritious rice cereal. Ricicles contain seven essential vitamans plus iron in every bowl... which all help your body in different ways. So blast off each morning with a bowl of Kellogg's Ricicles.
Product details
Ingredients
Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1626 |
| - kcal |
383 |
| Protein (g) |
4.5 |
| Carbohydrates (g) |
89 |
| - sugars (g) |
34 |
| - starch (g) |
55 |
| Fat (g) |
0.8 |
| - saturates (g) |
0.1 |
| Fibre (g) |
0.8 |
| Sodium (g) |
0.35 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
4.2 |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.9 |
| Riboflavin B2 (mg) |
1.2 |
| Niacin (mg) |
13.3 |
| Vitamin B6 (mg) |
1.2 |
| Folic Acid (µg) |
166 |
| Vitamin B12 (µg) |
2.1 |
| Minerals |
| Iron (mg) |
8 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
Suitable for:
- Vegetarian
- Kosher certified
- Halal certified
GDAs
Per Serving
- Calories
Value : 115
Percentage : 6%
- Sugar
Value : 10g
Percentage : 11%
- Fat
Value : 0.2g
Percentage : <1%
- Saturates
Value : 0.03g
Percentage : <1%
- Salt
Value : 0.3g
Percentage : 5%
of the guideline daily amount
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.