Product overview
Start is a cereal for people on the move, people who know that a combination of diet and exercise is the key to keeping fit... inside and out.
The crisp, malty taste of wheat, corn and oats is a really enjoyable way to get the energy you need, and Start is also packed with vitamins and minerals which provide a third of your daily needs of vital nutrients in a single bowlful.
So begin every day with Kellogg's Start... and stay out in front.
Product details
Ingredients
Cereal Flours (Whole Wheat, Maize, Whole Oat), Glucose Syrup, Brown Sugar (Sugar, Molasses), Barley Malt Extract, Salt, Honey, Vegetable Oil, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1649 |
| - kcal |
390 |
| Protein (g) |
8 |
| Carbohydrates (g) |
79 |
| - sugars (g) |
26 |
| - starch (g) |
53 |
| Fat (g) |
3.5 |
| - saturates (g) |
2 |
| Fibre (g) |
5 |
| Sodium (g) |
0.4 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
4.2 |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
1.2 |
| Riboflavin B2 (mg) |
1.3 |
| Niacin (mg) |
14.9 |
| Vitamin B6 (mg) |
1.7 |
| Folic Acid (µg) |
332 |
| Vitamin B12 (µg) |
0.83 |
| Minerals |
| Iron (mg) |
11.6 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Wheat ingredients
- Oat ingredients
- Barley ingredients
Suitable for:
- Vegetarian
- Kosher certified
- Halal certified
GDAs
Per Serving
- Calories
Value : 117
Percentage : 6%
- Sugar
Value : 8g
Percentage : 9%
- Fat
Value : 1g
Percentage : 2%
- Saturates
Value : 0.6g
Percentage : 3%
- Salt
Value : 0.3g
Percentage : 5%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.