Product overview
NEW Optivita Nut Oat Crisp is a delicious mix of crispy oat flakes, crunchy hazelnut and cereal clusters and slices of almond which has been specifically developed with the active part of the oat to help lower your cholesterol.
Product details
Ingredients
Wholegrain Cereal (54%)(Whole Oat Flour, Brown Rice, Wholewheat), Oat Bran, Sugar, Cereal Nut Clusters(12%)(Crisp Cereal Piece{Rice Flour, Wheat Flour, Sugar, Calcium Carbonate, Malted Barley, Emulsifier[Soy Lecithin]}, Hazelnuts, Sugar, Coated Oat Flakes{Oats, Sugar, Vegetable Oil, Molasses, Barley Malt Extract, Flavouring, Antioxidant[Ascorbic Acid]}, Glucose Syrup, Vegetable Oil, Flavouring, Starch, Antioxidant{Mixed Tocopherols}), Almonds(6%), Barley Malt Extract, Honey, Potassium Chloride, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1772 |
| - kcal |
421 |
| Protein (g) |
11 |
| Carbohydrates (g) |
66 |
| - sugars (g) |
19 |
| - starch (g) |
47 |
| Fat (g) |
11 |
| - saturates (g) |
1.5 |
| Fibre (g) |
7 |
| Sodium (g) |
0.01 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.9 |
| Riboflavin B2 (mg) |
2.0 |
| Niacin (mg) |
11.3 |
| Vitamin B6 (mg) |
2.5 |
| Folic Acid (µg) |
250 |
| Vitamin B12 (µg) |
0.63 |
| Minerals |
| Iron (mg) |
8.8 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Nuts
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Barley ingredients
- Milk ingredients (may)
GDAs
Per Serving
- Calories
Value : 168
Percentage : 8%
- Sugar
Value : 8g
Percentage : 8%
- Fat
Value : 4.5g
Percentage : 6%
- Saturates
Value : 0.6g
Percentage : 3%
- Salt
Value : 0.01g
Percentage : <1%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.