Product overview
Wholesome crumbly cookie made with whole oats and wheat and baked with plump raisins. A soft and satisfying snack to enjoy as a mid-afternoon treat.
Product details
Ingredients
Cereals(Oats{22%}, Wholewheat Flour, Wheat Flour), Raisins(15%), Vegetable Oil, Sugar, Fructose, Glucose Syrup, Milk Whey Powder, Salt, Emulsifier(Soy Lecithin), Raising Agent(E500), Flavouring, Cinnamon, Antioxidant(Mixed Tocopherols), Stabiliser(Sodium Alginate), Colour Caramel(E150c), Nutmeg, Niacin, Iron, Vitamin B6, Riboflavin(B2), Thiamin (B1), Folic Acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1816 |
| - kcal |
432 |
| Protein (g) |
6 |
| Carbohydrates (g) |
66 |
| - sugars (g) |
33 |
| - starch (g) |
33 |
| Fat (g) |
16 |
| - saturates (g) |
6 |
| Fibre (g) |
3.5 |
| Sodium (g) |
0.3 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.9 |
| Riboflavin B2 (mg) |
1 |
| Niacin (mg) |
11.3 |
| Vitamin B6 (mg) |
1.3 |
| Folic Acid (µg) |
126 |
| Vitamin B12 (µg) |
0.63 |
| Minerals |
| Iron (mg) |
6.0 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Milk ingredients
Suitable for:
GDAs
Per Serving
- Calories
Value : 173
Percentage : 9%
- Sugar
Value : 13g
Percentage : 15%
- Fat
Value : 6g
Percentage : 9%
- Saturates
Value : 2g
Percentage : 10%
- Salt
Value : 0.3g
Percentage : 5%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.