Fruit 'n Fibre Bar

Product overview

Get all the benefits of whole wheat with the delicious taste of raisins, coconut, banana and apple with a yoghurt flavour topping. It’s Fruit 'n Fibre To Go, pop one in your bag for a healthy snack anytime.

Product details

Ingredients

Whole Wheat, Dried Fruit (17%) (Raisins, Coconut, Banana {Banana, Vegetable Oil, Sugar, Flavouring}, Apple), Glucose Syrup, Sugar, Vegetable Oil, Fructose, Dextrose, Humectant (Sorbitol, Glycerol), Wheat Bran, Dried Skimmed Milk, Wheat Flour, Rice Flour, Salt, Milk Whey Powder, Barley Malt Flavouring, Calcium Carbonate, Milk Sugar, Honey, Emulsifier (Soy Lecithin), Flavourings, Antioxidant (E320), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ	1661
- kcal	394
Protein (g)	5
Carbohydrates (g)	72
- sugars (g)	36
- starch (g)	33
Fat (g)	9
- saturates (g)	6
Fibre (g)	5
Sodium (g)	0.45

Vitamins
Vitamin A (µg)	-
Vitamin D (µg)	-
Vitamin E (mg)	-
Vitamin C (mg)	-
Thiamin B1 (mg)	-
Riboflavin B2 (mg)	-
Niacin (mg)	-
Vitamin B6 (mg)	-
Folic Acid (µg)	-
Vitamin B12 (µg)	-

Minerals
Iron (mg)	-
Zinc (mg)	-
Calcium (mg)	-
Magnesium (mg)	-

Dietary information

Contains or may contain:

• Soy ingredients
• Wheat ingredients
• Barley ingredients
• Milk ingredients

Suitable for:

• Vegetarian

GDAs

Per bar

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.