Product overview
High Fibre Mixed Cereal Bar with Almonds and a Chocolate drizzle, dipped in a smooth Dark Chocolate layer.
Product details
Ingredients
Cereals(Oats{20%}, Rice Flour, Wheat Flour), Chocolate(21%)(Sugar, Cocoa Liquor, Cocoa Butter, Emulsifier{Soy Lecithin}, Flavouring), Oligofructose, Glucose Syrup, Almonds (5%), Inulin, Vegetable Oil, Fructose, Honey, Cocoa Liquor, Humectant(Glycerol), Sugar, Barley Malt Flour, Salt, Cocoa Powder, Skimmed Milk Powder, Emulsifiers(Soy Lecithin, Glycerol Monostearate), Sodium Bicarbonate, Calcium Carbonate, Antioxidant(E320).
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1735 |
| - kcal |
415 |
| Protein (g) |
5 |
| Carbohydrates (g) |
52 |
| - sugars (g) |
18 |
| - starch (g) |
33 |
| Fat (g) |
17 |
| - saturates (g) |
6 |
| Fibre (g) |
18 |
| Sodium (g) |
0.15 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
- |
| Riboflavin B2 (mg) |
- |
| Niacin (mg) |
- |
| Vitamin B6 (mg) |
- |
| Folic Acid (µg) |
- |
| Vitamin B12 (µg) |
- |
| Minerals |
| Iron (mg) |
- |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Peanuts (may)
- Nuts
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Barley ingredients
- Milk ingredients
Suitable for:
GDAs
per bar
- Calories
Value : 116
Percentage : 6%
- Sugar
Value : 5g
Percentage : 6%
- Fat
Value : 5g
Percentage : 7%
- Saturates
Value : 1.5g
Percentage : 8%
- Salt
Value : 0.1g
Percentage : 2%
of the guideline daily amount
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.