Product overview
Bite size shredded wholewheat with chocolate and a sugar topping.
Product details
Ingredients
Ingredients: Shredded Wholewheat(78%), Sugar, Chocolate(5%)(Sugar, Cocoa Mass,Cocoa Butter, Emulsifier{Soy Lecithin}, Flavouring), Cocoa Powder, Flavouring, Salt, Humectant(Sorbitol), Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Beef Gelatin, Milk.
Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.
Allergy Information: Contains Milk, Wheat & Soy.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1605 |
| - kcal |
380 |
| Protein (g) |
11 |
| Carbohydrates (g) |
71 |
| - sugars (g) |
18 |
| - starch (g) |
53 |
| Fat (g) |
4 |
| - saturates (g) |
1.5 |
| Fibre (g) |
8 |
| Sodium (g) |
0.17 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
3.2 |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.7 |
| Riboflavin B2 (mg) |
0.9 |
| Niacin (mg) |
10.0 |
| Vitamin B6 (mg) |
0.9 |
| Folic Acid (µg) |
125 |
| Vitamin B12 (µg) |
1.6 |
| Minerals |
| Iron (mg) |
6 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Milk ingredients
GDAs
Per Serving
- Calories
Value : 152
Percentage : 8%
- Sugar
Value : 7g
Percentage : 8%
- Fat
Value : 1.5g
Percentage : 2%
- Saturates
Value : 0.6g
Percentage : 3%
- Salt
Value : 0.17g
Percentage : 3%
of the guideline daily amount
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.